Seattle counselors and therapy referral service
Women's Therapy Referral Service: Articles

Understanding Grief

"Grief is an acknowledgment of the deep value of our connections with others. It's a tribute to those with whom we have taken the risk to bond and to love."

Families and Addiction

Addiction is a systemic problem—it affects the entire family.

Managing Stress in Your Life

Here are some tips to help you keep your stress from escalating to unhealthy levels.

Stepfamily Life

"Mastering the challenges of creating a stepfamily builds a unity and strength that nurtures the new marriage."

Deep Ecology

"Deep ecology work offers a way to express the feelings and to transform grief and despair into compassion, connection and constructive action."

Understanding Your Dreams

"Understanding your dreams can bring profound guidance and clarity to your life."

Rosen Bodywork

Learn about this unique holistic approach in an interview with one of our founding members.

Taming the Grinch: Help for the Holiday Blues

"...with all these issues on or near the surface at this time of year, we have a great opportunity for healing, for discovering...that the love and comfort we've always wanted from others truly exists within ourselves."

How to Tell if You're in an Abusive Relationship

Here is a checklist.

What is Clinical Depression?

"...we may meet criteria for a clinical depression when we experience a cluster of symptoms that represents a significant change in our daily functioning."

Mindfulness

"Mindfulness is not only a specific practice, but also an attitude toward daily living."

Diets Don't Work

"We can only change if we start from a place of self-acceptance and compassion."

A Brief Look at Energy Work and Shamanic Practices in Psychotherapy

"By sharpening their intuitive skills, clients can learn to be less reliant on rational thought alone, as linear thinking is often inadequate when dealing with questions of love, loss, meaning, purpose."